Legacy – Menu Plan Recipe | Macro Meals Planned

Tilapia Puttanesca

An Italian dish invented in the mid-20th century, puttanesca uses ingredients typical to Italian cuisine: tomatoes, olive oil, anchovies, olives, capers and garlic. For our version, we substitute anchovies for pan-seared tilapia and get a nice salty pop of flavor from the Nicoise olives and capers before tossing in a delicious tomato sauce and serving with fresh asparagus!

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Details

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Cooking Time

20 min

Paleo

Gluten Free

Ingredients

Tilapia Fillets
Nicoise Olives
Capers
Parsley
Shallot
Tomatoes
Asparagus

Tools Needed

Knife
Cutting Board
Skillet

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Recipes are available to order Monday thru Thursday